Normal urine color ranges from pale yellow to deep amber — the result of a pigment called urochrome and how diluted or concentrated the urine is. Pigments and other compounds in certain foods and medications can change your urine color. Beets, berries and fava beans are among the foods most likely to affect the color. Many over-the-counter and prescription medications give urine vivid tones, such as red, yellow or greenish blue.
Does neon urine signal a vitamin overdose?
Bright yellow urine: Colors, changes, and causes
And do I need to be worried? Some have said that the eyes are the windows to the soul. A lesser-known and less poetic corollary is that urine is a window to your diet and health. For you, the bright yellow color of your urine is almost certainly attributable to excess vitamin B2. Also known as riboflavin, this vitamin is naturally yellow and becomes fluorescent when it comes into contact with UV light.
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Why is my urine bright yellow?
Riboflavin, also known as vitamin B2, is a common ingredient in almost all multi-vitamins. It was first discovered in , when chemist Alexander Wynter Blyth noticed a pigment in milk that was yellow-green. In , it was reported as lactochrome and lactoflavin. So why does riboflavin give off a yellowish color? Like almost anything that has color, it all comes down to light absorption.
Normal urine should be pale yellow. It should be clear and free of clouds or particles. Urine can occasionally turn a bright yellow color. Urine can adopt a wide range of colors, and each has a different meaning for health status.